By Ann Dempsey ¿Eres trabajadora o estudiante que te toca amamantar a tu bebé? ¿o eres una mamá que está amamantando que estás empleada o… Read More »14 maneras de llevar a cabo tu rutina de saca leche
By Karen Cuni A baby cannot feed at the breast, but her mother knows that human milk offers protection from infection and is easy for… Read More »Exclusive Pumping
By Ann Dempsey Are you an employed or student mom who just so happens to be breastfeeding your baby, or a breastfeeding mom who is… Read More »14 Ways to Hack Your Pumping Routine
By Stormy Miller Are you pumping milk for your baby while you are at work? Are you exclusively pumping your milk for your baby? Are… Read More »Are You Ready to Wean From Your Breast Pump?
By Nancy Mohrbacher, IBCLC, FILCA Hand expression is a useful skill for any nursing mother. It can relieve breast fullness, stimulate milk production,… Read More »Hand Expression
By Nancy Mohrbacher, IBCLC, FILCA Today I spoke by phone with an employed breastfeeding mother in the military who had recently returned to work. She… Read More »Facts Every Employed Breastfeeding Mother Needs to Know
By Nancy Mohrbacher, IBCLC, FILCA Do you ever second-guess your milk supply after pumping? Do you compare it with the volume of milk your friend… Read More »How Much Milk Should You Expect to Pump?
By Deanna M. Soper, PhD What is antenatal (prenatal) milk expression? Why would women do it? Antenatal milk expression (AME) refers to extracting colostrum (the… Read More »Expressing Milk Before Birth: A Tool for Use in Special Circumstances
By Norma Ritter, IBCLC, RLC Claire was excited. “My baby is due next month,” she said, “and I still have not decided which breast pump… Read More »Choosing a Breast Pump
By Nancy Mohrbacher, IBCLC, FILCA Would you like an effective method for pumping more milk? Until 2009, most of us assumed that when a mother… Read More »To Pump More Milk, Use Hands-On Pumping